Blogs > Lighten Up With Kathy Makcen
Kathy Makcen of Perry is a 48-year-old who is a contestant in The News-Herald's Lighten Up in 2013.
Saturday, April 27, 2013
I made the cut and get to continue in the contest for the next 3 months. I   am looking forward to new work outs at the Y.
Monday, April 22, 2013
big weigh in
We all need to work extra hard this week to make the 5% cut off.  If   you haven't already met that goal, YOU CAN DO IT.  I need to try something   different in the coming months, I have hit a plateau. I need to change up my   exercise and will take advantage of the Y. Maybe a little swimming or water   workouts.  Good luck to everyone, see you on Saturday.   
Tuesday, April 16, 2013
Continuing
I don't like that the next weigh in was only 3 weeks from the last.    I'm just keeping up with what I have been doing. Don't think I will lose much if   any at all. I'm Okay with this as long as there is no gaining. I want to   continue on this journey even though there have been some rough times and some   days where you just don't feel like you can keep it up.   
Wednesday, April 10, 2013
good week
Good start to the week. I feel that I am doing more reps at boot camp than   when I first started. Increased my walking to 3 1/2+ miles on days I don't take   a class. Tried to take each dog for a walk yesterday. Made if further with one   than the other. Can't take them together yet, but maybe one   day.
Wednesday, April 3, 2013
Ups and Downs
I'm glad the weigh in moved to this weekend, I would not have been happy   last Saturday. Ups and downs this month. Lose, then to turn around and it's   back. Two good days this week, walked over 3 miles each day.  Tried a boot   camp style workout at home last night and will do another tonight.  Well   off for my walk first. See everyone on Saturday
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