Kathy Makcen of Perry is a 48-year-old who is a contestant in The News-Herald's Lighten Up in 2013.
Monday, April 22, 2013
big weigh in
We all need to work extra hard this week to make the 5% cut off. If you haven't already met that goal, YOU CAN DO IT. I need to try something different in the coming months, I have hit a plateau. I need to change up my exercise and will take advantage of the Y. Maybe a little swimming or water workouts. Good luck to everyone, see you on Saturday.