So I finally got my Body Media arm band active today, my husband bought it for my birthday last month.  It's a body monitoring system that will help track my calories, my activities all day and my sleep.  Don't know yet if I will wear it to bed or not.  I hope this will help me in the last month of the contest and beyond.  I really need to figure out how to keep the weight off, I usually fall off the wagon in the fall and winter. We have a weigh in tomorrow, and I probably won't lose a thing.  I just don't want to see a slight gain. I have to push it the last month and have a good finish.